Karate offers both Physical and Mental Benefits. Physical Benefits include. Improved reflexes and coordination, increased strength and stamina so you feel great all day. It promotes physical agility and acuity.


Arts and crafts teach children to learn in different ways and approach problems and challenges creatively. The process of creating art helps students get in touch with a different side of themselves that they aren't able to access in other subjects like math and science. These are important tools for children because they teach students to approach things with an open mind. Learning arts and crafts also teaches kids that problems can be solved and goals can be accomplished in multiple ways.